One year today!!!!!!!!!

That's right folk's, it's been one year today since I had a smoke. It hasn't been easy but I think I may have the habit kicked. I can sit in a room with smokers and it doesn't bother me one way or the other. I do still get the odd craving but they are a lot easier to fight off than they used to be. I know jimjimjimmy also gave them up just over a year ago and as far as I know he is still off of them as well. Anybody else stick to it?

Tomorrow starts a new challenge, losing 30 to 40 pounds in a year. That should be interesting. LOL

Jack


I have heard that it is a real hard habit to kick so that makes you a winner in my books.

Glad to hear this ......you really are the winner for many many reasons

As Mr. Spock would say "live long and Prosper"

Good luck with the weight loss ....another area I cant relate but I hear table push-offs help ....that is push your self away from the table before consuming mass quantities. :D