One year today!!!!!!!!!

Congrats on the lack of smoke in your family's life, and I'm sure your a much better man, now, too. Good luck with the intended weight loss, too. :thumbup:

I have a suggestion... Move here and attempt to register for the ACA. I'm sure you'll get fed up!. :poke:


I stopped smoking back in 1983. It's probably the only reason I'm still alive, today. I did gain some weight, bur, as of this past Monday I'm 212 lbs. but I'm nearly 6'3" so it doesn't look too bad. I'd like to finish out at about 200 Lbs. even.

I'll only move there if you let me run for President. I'd be just as much a citizen as your current pres wouldn't I? LOL Once I win I won't have to pay for O'care. LOL

I'm 6'-0" Frankie and tip the scales at 245 lbs now. This time next year I want to weigh 205 to 215. I was an athlete when I was younger and carry a fair bit of muscle mass so to get lower than that would not be easy or advisable.

Jack