One year today!!!!!!!!!

Congrats to you!!!!! I quit in November 2011 with no helpers, I suppose two things caused it, first thing was when they [tobacco company's] added the chemical in the cigarette to make them go out it ruined the taste [for me] and second I had caught a cold and my throat was very sore so I stopped smoking AND I NEVER STARTED AGAIN. I still have cravings and probly will forever but I have no intention of going back!!!! Weight gain for me has been less than 10 pounds [I don't snack, no sodas, salt ect.]This was the hardest addiction to get over and every day is a struggle but it's worth it!!