One year today!!!!!!!!!

Congratulations. I quit cold turkey in 2001, wasn't easy. I also had a huge Pepsi and Potato chip habit that I gave up and that was harder to do than to quit smoking. I went from 280 lbs. to 163 lbs. I look and feel better, however I'm sure you carry your weight much better than I, because I'm only 6 feet tall. GOOD LUCK and remember it only gets easier.