Talked to A and A

If you look real close you'll see 2 holes in the pump are threaded to 3/8". The threads aren't always easy to see. I won't say it's impossible but in over 30 yrs of rebuilding torqueflite's I have yet to see one that didn't have threaded holes. Some smaller slide hammers are the correct size and thread. The front band lining isn't real thick even when new. I haven't actually measured the thickness but I'm sure it's no more than 1/8"

I don't think I have ever seen a front band with anywhere near an 8th of material on it.
Not saying you are wrong Tracy, just confirming what you said for the OP.
Seems to me 1/16 is about the norm.

Pumps I have popped out by bumping the input shaft side to side.
Slide hammer works a lot better though. :-)