What Shifter/Tranny Do I Have? STIFF SPRINGS!

Okay,
I've spent the day cutting, grinding, and working to get the shifter out. Got it! But, I don't think this is the problem. :-/

When the shifter is out, there's no binding in the shifter. the springs aren't "light" by any means, but it's definitely fluid in motion. Which leads me to the linkage.

The linkage looks in good physical condition and the plastic "cup" looks good as well. When I push up and down (Towards pavement and roof) on the linkage, it's notchy but smooth. Left to right (Door to door), there's no play and is very stiff. Front to back (Engine to trunk), I can move it, with enough force, and it feels notchy and like it's moving through gears.

Does this help at all? What's my next step in the troubleshooting?