340 Cam Kits which ones work with a stock block

The 284/484 will definitely give you a choppy idle. It should be in the 240-242 range at .050. If you do buy that cam , DO NOT get one other than the 108 LSA model. In a stock 340, grab a degree wheel and install it at 100-102 ICL.

Put plenty of initial timing on it and it will be decent down low.

If you don't already have the cam, look for something other than a MP grind. There are plenty of similar grinds from other companies out there.
CB, not to split a hair with but isn’t that @.050 a bit low for that cam? iirc, (LOL) isn’t that closer
To the 280/480?, I thought (lol again) the 284 was about a 244@050, otherwise, I so agree.
Couldn't he run the stock 340 HiPo spring (if tested ok) and rockers with that cam, correct??
Yes but there old. If they were replacement springs, as in OE
I’d say yes.

543 lift 271duration on the intake 224/234 @.050 112lca
A much more favorable cam that I’d rather install. LCA exempt.... but would work as mentioned and asked about by the oe poster. I have a similar @050 cam in a hydraulic roller in the wife’s 360. Very nice.