Stop in for a cup of coffee

This is kind of interesting. Since I have been doing my weight loss program, my wife and daughter have quietly followed what I was doing. In the past 31 months, my daughter has lost 26 lbs, my wife has lost 23 lbs and I have lost 76 lbs.

Between the 3 of us we have shed 125 lbs!

That’s like losing a whole person!