Stop in for a cup of coffee

memike said
No solid foods, no colored drinks, green hot tea, a little crown in my last night green tea, stretch my back backwards to relieve spine pressure 3 times a day because I seem to do nothing but sleep

That's when you realize if your mattress is a good one for you or not

I went with a bed- in-a-box from Amazon... it's a gel coil hybrid. I like it.
And finally found a pillow that works for me as well.