Working out in the winter
Treadmill set up in front of a 40 inch TV, utube me a senic area of someone riding a bike, in Belgium, Germany or on the beach 30 to 40 minute 4 to 5 miles gets my hart rate up and usually drink 1 and a half bottles of water right before breakfast. 65 and still alive.
Treadmill set up in front of a 40 inch TV, utube me a senic area of someone riding a bike, in Belgium, Germany or on the beach 30 to 40 minute 4 to 5 miles gets my hart rate up and usually drink 1 and a half bottles of water right before breakfast. 65 and still alive.