If you were to choose between one or the other, boxes or connectors, do the connectors.
Running stock leaf spring location? The rear boxes will help stiffen the area. With a relocation kit, the rear boxes aren't worth the effort. The front boxes with connectors are not worth the effort, IMO.
The boxes do stiffen the unibody, not to the extent a pair of connector will.
On a car with 500HP, do the frame connectors.