What do I use to messure the valves in a head

A ruler would work. They're eitehr going to be a little bigger than 2", or a litle less. And '70 vintage 340 heads regardless of letter/casting should have 2.02s. U or X is what I'd expect to see on a '70 engine, with Js maybe on a later dated 70 assembly or '71.

I did the ruler test and they look to be at 2 or a tiny more. I have another set of magnum heads they probably have 188s they don't even come close to 2"..