Panic & Anxiety Attacks

thank you , StrokerScamp , for sharing your experience .

I was captive in my own home from 1st June 2002 through 30th Aug 2002 , almost 3-full months . Every waking hour was spent having attacks or waiting for the next one .

I finally was able to leave my house when I adjusted to the medications ( Zoloft and Gabapentin ) , and forced myself to keep walking -- around the block -- and not give-in to the extreme anxiety .

Obviously , I still get 'em from time-to-time ( today being one of those days ) . Thankfully , I haven't had one bad enough lately that made me just want to stay home , in the dark , with no noises .