Panic & Anxiety Attacks

Does anyone here ever suffer from panic and-or anxiety attacks ?

I suffered from them from day 1 until about 12 or 13 years old ; they disappeared until about age 30 ; came on super strong at age 32
( eventually becoming completely disabling ) ; and haven't subsided since ( 9 years now ) .

I can always feel them coming on : my minds starts really racing ( it's never truly at rest , even during sleep ! ) ; my heart may or may not pump faster ; I perspire quite a bit ; feel light-headed ; then I have to remove myself from most -- if not all -- visual and audio stimulation , as things don't look nor sound right .

Anyone else here experience this **** ?


I had them for years. Way to many years.

I was surprised to find out after 10YEARS!!! it was diet coke "ASPARTAME"
Maybe not you but for me it was this and will not debate all the BS out there.