Panic & Anxiety Attacks

Ive suffered from Social Anxiety for 30 years . I avoided family get togethers, parties stores..it was hell if I did try and include myslef in these activities. I finally got help about 2 years ago. Im so happy I did, Im a different person. No anxiety really now. I take Lexapro , and Valium if I need a lil more. The Valium sits in my pockets most times like a securety blanket,,hehe..BUT ITS SO GREAT, being able to exist.