Panic & Anxiety Attacks

Thanks everyone for your accounts and experiences :salute:.

I keep a 1mg cap of Xanax in my pocket , along with a 25mg Meclizine , just in case ( no , I haven't had to use either yet ... security blankets for certain ) .

I just find it strange that the damned things would disappear for nearly 20 years , only to come back 10-fold . Makes me feel that puberty had something to do with it ; then when I quit drinking and taking heavy drugs ( primarily , prescription amphetamines [ Adderal ] , and a daily-dose of Mini-Thins [ 25mg of caffeine , 50mg ephedra ] ) , the attacks came back .

So , yes , I'm partially to blame for these sensations ; the other portion is made possible by promotional considerations provided by dNa , and a hectic environment .

Again , thanks all for sharing .
My best wishes to you all , too . It's definitely a hell ride , this chemical imbalance .
Thanks also for the advice :salute: