Off to the Surgical Center!!!

I have the video set and you would be surprised how hard it is at first.
I like the swimming dragon for my neck and shoulder and I can do it with out watching my video, I double dare you to give it a try. The second Video is the video set I got about three years ago..
YouTube - ‪T'ai Chi Daily Practice DVD by Gaiam‬‏

YouTube - ‪Qigong Chinese Healing Art‬‏



Thanks Memike Im finally starting to feel better and now have the ability to try new exercises and push myself a little more each day. Before you know it I will be in better shape than I ever was! Ill let you know how I make out attempting the exercises on the videos.


Prayers sent


Thanks you I appreciate the kind thoughts and prayers! I cant wait to get my life back together and start working on my mopars again lol