Pulling and greasing the speedometer cable

Powder graphite can be found at any parts store.It works great.
TXDart

Do NOT use grease of any kind, TXDart is 100% right, use only graphite after you thoroughly clean both the cable with a good degreaser to eliminate the contaminants and residue.
Another avenue you might want to go is with a whole new assembly, a friend of mine got his for under $20 and it fit and works great. He got it at Rock Auto.