1970 340 engine 4-speed crank X heads

How can you tell the difference between X and J heads? I have a pair of heads I bought from Aero heads 5 or 6 years ago. They are no longer on my car but wonder what they are.

There should be an X or a J cast into the head near the exchaust face. If not you can tell what vintage they are by the casting number usually found on the port of the heads where the rocker covers go.