Need help finding head gasket

.045 thick gasket when crushed...is what I was saying.
Im actually running .035 'quench distance'

anything more than .045 'quench distance' is a wash, try to get it .040 or a lil tighter

I need 10.2 compression.....I have 10.3 right now and need to get it down, only thing I know is to get a gasket .042-.043....which means the gasket i just posted HG31030HT is suppose to be .045 not crushed...does this mean it will be less when it is crushed?