Drop a wrench, hope it bounces off the headers, onto the floor; then get a broom to retrieve it, as if you laid down under the car, it takes 2 old farts to help you back to your feet.
Then can't do crap the next day, except make strange grunting noises when you move.
That's been me for the last 12-15 years , and I'm only 41 ! It takes a minimum of two days to recover unless I don't have to work the next day ... that adds a few more days to the recovery process :toothy5: .
