Who here lifts weights?

Badart said

Every time I have to take a leak. :D

Click to expand...

Lol. I know what you mean, it takes everything I've got to keep my hammer from knocking the toilet through the floor :finga:


I work out, got a small weight set in the corner of the garage. Not much more than that, although I did discover that old Harmonic Balancers work great for adding weight when you run out of weights :D

I haven't noticed any difference, except that I gained a halfway decent six pack (no not booze or carbs :D ) I'm still 5'11" and 127 pounds... On windy days I have to strap lead weights to my boots :D

I was once told that More Weight/Less Reps equals more muscle mass, and Less Weight/More Reps equals more muscle tone. Which is probably why I haven't noticed much, I was going for less weight/more reps.