Pills.....

I've come to the conclusion that most pills have so many side effects that they aren't worth taking unless you really really need them.

I take Ativan twice a day for that calming effect as my life is full of stress, 1 aspirin in the morning and 1 Trazadone at night to help me sleep. I kinda prehypertensive and my blood pressure flucuates but my doctor doesn't think I need blood pressure medicine. I limit my caffiene to one drink of coffee or soda in the morning or just drink decaf. Eat right and exercise plus I don't go to bed till 11-12pm that way I sleep better. Beer or wine one drink 2-3 times a week normally. Don't drink much liquid in the evening as it makes me wake up and go pee.:-D

Don't let the drug companies rule your life and take control of it as best you can. Good luck and God bless you!