Pills.....
Swimming is the best exercise--if the water is clean and not fill of chemicals. Your body is suspended and its easier on your joints.
But we all don't live in Hawaii
Cool bike, I love it. I don't ride my bicycle on the snow cause I could fall down and get hurt, that bike is cool, no falling down
Unfortunately, for some of us, that is not gonna happen. I "pushed the limits" of exercise, until I was finally diagnosed that my workouts were DESTROYIING more of my joints than helping.
My old "rig." Hand, pedal, electric power. And yeah, I DID ride it on nice winter days!!
Swimming is the best exercise--if the water is clean and not fill of chemicals. Your body is suspended and its easier on your joints.
But we all don't live in Hawaii
Cool bike, I love it. I don't ride my bicycle on the snow cause I could fall down and get hurt, that bike is cool, no falling down