Pills.....

For some of us this crap is a necessary evil. If it were not for the Hill Billy ******, aka OXY, both tin and done I would not be able to move. I agree that exercise goes along way but when you have back, hip, shoulder and elbow troubles you tend to be limited. I do spend about 50 minutes a day on a treadmill. I can only walk however, anything over 3.5 miles an hour and I need to hit the OXY bottle again. No incline neither, another hit of the OXY bottle and extreme pain the next morning. I also spend 50 minutes a day on the seated elliptical. I have recently found out that arthritis is settling in, pretty much every where. Probably more pills......