Arthroscopic Knee Surgery

I had my right knee done last april , they remved 40 percent of the cartalidge
(miniscas) did some scrapeing on the bones, did physio for months and still not
a 100 percent , still have trouble kneeling down , cant run yet , still have pain
but nothing compared to what was going on before the surgery had ice on it
last night after work cause it hurt and was swelling a bit. again still way better
then it was before. Good luck and get well soon.