Quitting smoking.

1968FormulaS340 said

Im taking the taper down approach. I started smoking at 33 (who the hell does that?).

My wife quit cold turkey about 3 months ago. Over the last couple weeks I have went from a pack a day to one pack every 3 to 4 days.

This is working for me. Everyday I care less and less about smoking.

Click to expand...

And sometimes it's an approach that works. Some can quit cold turkey, some, like you, taper down, some use meds, some chew gum.

I've gone cold turkey once in my life. Didn't work so well. The meds didn't work at all. Chantix turned Sarah's life into a living hell.

I think the taper down approach might help me when it comes time to quit.