is my k-frame out of whack?? tie rod rubbing torsion bar

Ugh! That LCA is toast. I would replace it with another at this point. Not saying it can't be fixed, but it looks like its more trouble than its worth to me.

You will have to pull the torsion bars to pull the LCA's, so if you want to do a K member swap now would be the time...

I agree and likely from an accident. LCA's are fairly easy to find.