Do you eat canned fish ?

This article got me going on sardines.
http://forecast.diabetes.org/magazine/food-thought/5-superfoods-you-should-eat—-probably-dont?page=2
Lower on the food chain than tuna.


Try canned salmon instead of tuna.
Make a tuna salad to suit your tase but use salmon.
Black olives are what I like to put in with canned fish.