The all new "It's time to get out and get fit" thread

I'm in.64 years old,5' 7" 242 lbs right now.Six months ago I was told I needed to lose weight before they would replace my wasted right knee.At that time I was 265 and got down to 238 so I've done well mostly with portion control and backing off on the diet Mt Dew.Got the knee 8 weeks ago and now I see the few lbs coming back the incentive of others working on it also will get me back on track.