Acid reflux?

Actually Mike, I have been taking aspirin lately because I have been trying to get OFF of acetaminophen. It's been the only thing over the counter that touches my headaches, but I know prolonged use boogers up the liver.

Everyone in my family and many friends and doctors know I can not take aspirin Rob, I need to get me a bracelet I guess :-k I am never to take anything with
aspirin in it :shaking2: How do you spell Elergick :-k You know what I mean :sign7:

Fiber – That’s right, fiber is one of the most important things to add to your acid reflux treatement.
Dietary fiber helps to soak up the acid in your stomach, and will send it on its way down the intestines. Make sure that you get fiber from fruits, vegetables, and whole grains that won’t irritate your heartburn or acid reflux, and try to avoid the food items that contain lots of starch and sugar.