gym ??

nope


i do half a sit up in the morning, another half one at night

i work as a machine operator running a roll former
on a good day i go through 3-4 coils of steel
a good coil weighs over 5000 pounds and each formed part i unload and stack by hand
that means that on a good day i lift between 15000 and 20000 pounds of steel
(depending on the part number, each part weight between 20 and 30 pounds so we're talking high reps here)

good luck putting up those numbers at a gym ;)