Who here has high blood pressure?

Mine was always low, but at a certain age it became high. So I was a little freaked out too, but soon found the right medication. Even a modest weight loss helps. I had already quit smoking but that's important. Avoid sodium. I did not realize that frozen vegetables often have a lot of sodium. Restaurants use LOTS of salt. Try to eat fresh fruits and vegetables. Good luck, with taking a few precautions you'll be fine!