Who here has high blood pressure?

Years ago I had high BP and Chol.
Doc got me on pills but after a few years I got heartbeat rhythm issues. Hospital stopped all the pills for checks.
Later I cut down on salt use and lost some weight by losing the 'inbetweens' and doing 15-20 minute walks during lunchhours so I could stop with the pills all together.

Salt is really bad for BP.

Sometimes the drugs are worse than the cause.
You don't always need drugs to be healthy.