dropped 50lbs. 40 more to go.

Nice. Biggest thing is portion control and diet. That's probably the hardest part too. At least it wS for me. Once you start seeing results things get easier because the results are motivation.

Keep it up. You have to feel great compared to before. I took 40 off and ca. Run around like I'm 20 again. It's a great feeling.


I will tell you what! my man sure noticed the difference. lets just say that getting healthier makes a big difference in the bedroom. lol