Who here has high blood pressure?

i was at the point that the dr. wanted to put me on BP medication and cholesterol medication. i told the doc no way will i go on that poison. dicked around for a year then got my head out of my ***. started going to a class at the gym. blood work got better but not good enough. then went to a nutritionist and bam. from march to july 2012 i took off 40 pounds. blood work is in the perfect range. no need to even think about that medication now. on top of that i feel like i'm in my 20's again.. its freaking awesome. diet along with exercise is the key. once i learned that i couldn't out work a poor diet things changed and changed fast..