Vacuum Leak

Adjust the bands? How do I go about doing that? Not to show my ignorance, but I've been changing transmission filters for years and nobody's ever told me I needed to adjust the bands. I'm not questioning you're advice, just asking if you can elaborate. Would band wear account for the fact that after changing the filter the tranny is still reluctant to shift into second?

I found a few pieces of shrapnel in the pan when I dropped it. Nothing big, but still more metal than I've ever seen in the fluid. I've always heard that when a transmission starts to go out, there's no easy fix. I hope that's not true 'cause I can't afford to have it rebuilt at the moment or in the foreseeable future.

Like 67Dart said download the manual and it's all in there on how to adjust the bands or you can search YouTube and find several video's on it. sometimes seeing it done makes it easier to grasp than just reading it in a manual. A lot of times the band adjustment gets ignored but it's vital to the proper operation of a torqueflite. The front band is solely responsible for 2nd gear. If it's not adjusted right it can definitely affect how it ***** into 2nd. Can you post a picture of what you found in the pan? May or may not be enough to worry about.