Distilled or Regular Water

Distilled doesn't deposit calcium.

Ahh, so basically its for mineral deposits adhering to the block and passages? Ok, so I only have around 500 miles on the engine. I doubt a lot of deposits have started. Do I have to flush the block out or would it be ok to just add distilled water/coolant mix to whats in the block now? I dont have any idea how much coolant is in a block.