Help with strange knock???

By any chance, might it be in sync with the wheel rotation?

Funny you ask... I spent last night looking over the suspension again and everything seems to be fine. I do need to crank that torsion bar up a bit though. i put it up on stands and compressed the suspension on both sides and checked the return as well. all good.
I started thinking about the steering and sat in the drive rotating the wheels back and forth to see if I could feel it. Nothing. The more I thought about it though I have noticed the same wobbly feeling knock before while turning the steering, but not very often.

So at this point I have a wobbly knock usually felt in 3 s through my steering which occurs under non harsh braking and occasionally when I do a turn while moving very slow like coming out of the garage or driveway and feels like the motor jumping and settling.

I did tighten the steering box down again lately just to be sure, however as soon as I can get someone out here I will watch the motor and steering with the hood up.