help rocker ajustment

Whoever told you that, either thought you had aluminum heads, or they didn't know what the FLIP they were talkin about. When an iron headed motor heats up, everything expands. That means you need to adjust cold a little loose because when the valve tip and rocker expand, the will close the gap a little. You will likely not notice a difference, but It would be nice if the guys at Comp knew what to tell you.

Yeah, what he said!
"...For an engine with cast-iron heads and steel valves, you can expect the lash to tighten up a couple of thousandths of an inch as it heats up-so for the cold lash you would set the valve lash a couple thousandths larger than the cam manufacturer's recommended hot lash setting..."