I hate to even ask........

Right now the engine works just fine, (no vacuum issues, brake booster works great)the only complaint I had was the failure to really launch good and I feel it is related to the single plane M1.

If I keep really close to the original cam specs (.501/.513) I think I should be OK with head issues. I did find an OEM MP cam like mine on Ebay. NIB too. I may just go back that way if I don't see anything else. I got time to listen to suggestions, gonna take a day to clean this mess out.
So far I have not seen any metal shavings and the oil filter was clean. Oil pan was void of any foreign material as well.
This Comp Cam is looking right: http://www.compcams.com/Company/CC/cam-specs/Details.aspx?csid=650&sb=2

Yes sir, I like that 3.55 idea. Ad a sure grip to my 489 case and I think it would be good.
I have a standard 4 speed transmission.

Yeah, a good dual plane intake would be a better choice for street driving, and an occasional romp at the track. I run 3.55's and I like them. It all depends on your intent, if it's mostly street 3.55's with a suregrip and a good converter built to your car would be a fun little package.

As far as cam choices I'm sure there will be plenty of recommendations, I'm still fuzzy in that area myself. I know just enough to get myself in trouble, lol. But like I said, the thing to keep in mind is the retainer to valve guide clearance/coil bind and the piston to valve clearance. The more aggressive you go, the more machining (expense) will be needed. I'm not sure on the Magnums, but I know the LA it's safe to around .500 lift before you need to start worrying in most cases.

Then you have the whole power brake issue, a cam that won't provide enough vacuum will decrease the boosters ability to assist, there are ways around that, either go manual or add a boost assist.