Which Mc Leod Pressure Plate would you recommend

Go with the 2900# one.
I have a Centerforce dual friction street/strip clutch in my car (very similar) and the pedal effort isn't that easy.
It works well and is very smooth, but it is a bit of effort to push it in. Much more than stock, but letting it out is lighter if you can imagine that. ( And yes, i do have my over center spring removed).