Any soda junkies out there?

I used to drink Coke instead of coffee - about a six pack a day - started getting heartburn every afternoon - read up on it - the 3 main triggers were 1) spicy food - "Doh!", 2) greasy food, "Doh!", and 3) carbonated beverages, "Doh!!!"

I quit all three for about a month, heartburn went away...switched to water for drinking and coffee for waking up. I allow myself a mini coke (the 8 oz cans) now and then (no more than 2 in any given day) - spicy food still gets me sometimes, but...you know?

Good luck!!!