Very stupid problem and question!

You wore some parts and should turn the line pressure up and adjust the bands. One thing to remember when manual shifting your car. Low gear while in drive is a different apply then putting the trans in low gear. You should never use low gear position to take off, What you should do is leave the car in drive . Take off and then pull it back to low when you shift second you will feel there is less over lap and wear on the trans.

I'll give that a shot also. I'm not in a hurry to pull my transmission apart to fix something I caused