getting old stinks

I played football through college and then was on the Olympic team for about 10 years. I guess I'm about worn out
Unfortunately, true to some extent. Can't credit the quote, but it was "super-fit does not = super-healthy", the stress and strain mechanically and ridiculous rates of energy
metabolism do tons of oxidative and other damage. Only truly "appreciated" when it's 30-40yrs. in the RV mirror. There is tons of nutritional & therapeutic help, but it takes
a life commitment to them to help/heal. And if HA/Glucosamine sulfate doesn't save your joints, We have waiting out the pain 'till we have to replace them, hoping they last
the rest of our active time to look forward to....