1969 loose leaf parts catalog $85

Im not a business either. Im a guy trying to buy stuff to help/complete my resto.
I know my resto would never get done or be poorly done if I couldnt get to the post office for a ship quote...man oh man. Forget I even asked...jotted to the memory bank too...
I simply don't know how to do it...from Canada to the us is easy I have a friend that his entire business is receiving parts headed for Canada and then they have to come down to the us and drive them across the border... I'm not a business here I'm just a guy trying to recover some cost of my restoration. last time I looked there was customs, decoration of value and ...way to much trouble for me ... sorry but its not my end. I even went to fed ex and they said basically the same thing the post office said...