I did spend a lot of time playing with the ignition timing, seemed like every year or so I was backing it down a degree or two more than the previous year even running the same grade from the same station (I know still varies). Last I had it was 32* total all in at just under 3000 RPM. Head gaskets were Fel-Pro 1008s. Cranking compression was 170-180 psi on all cylinders taken just this past summer, pretty substantial for 5000' above sea level I think.
Looking at head gaskets now, same situation it was 7 years ago... if I want the ideal quench with a .030-.035" compressed height I gotta pay 2x as much for Cometics. Fel-Pros only come in .039" and .028" which I think would be pushing it (would it?). It's all speculation anyway heck I'll probably want new pistons.