Upper control arm removal

How timely this thread I'll be doing this next weekend but I'm also replacing both front frame-rails too... my first time and I'm sure I'm in for some fun lol

I've already removed the engine, trans, fenders, clip and bumper... one lower control arm and torsion bar... the other bar is being a pita. I don't want to damage the bars as they were replaced only 10 years ago. We'll see how much further I get next weekend

and yes ALL rubber bushings and joints are being replaced so I wont have to 'look' at it again for a very long time lolololol