Spinal Injection Day....

Hoping the best for you! Back pain is no fun in any definition of the word....

I've had an old school back surgery way back in the '80's for broken/bulging discs from an on-the-job accident, and since then I've had to have two series(4 injections for each series) of cortisone steroid shots directly into the lower spinal column. These shots had to be administered while under anesthesia, because if I even so much as twitched the wrong muscle during the procedure, I would've been paralyzed from the waist down.

Since then, I've had no major issues.....thankfully. The MOST important thing is to strengthen your abdominal core muscles....and per doctor's orders, stay the hell outta the recliner!!! LOL!