I bet it is, on another note :) I had a doc apt yesterday and he informed me I have lost 30 lbs in 3 years and have been keeping it off , he said I must be sacrificing a couple beers a day, I told him no ! Not enjoying bread like I did and stopped drinking soda, I still enjoy at least 2 beers everyday.. He said keep it up so :lol: I will doc, I am on my way for a pizza and beer as I leave this office :thumbsup: